Try us out for 30 days and see if we have the right environment to help you get the results you deserve!
A chance to sit down and have a chat about your goals, and then build a program to suit them.
Up to 16 Small Group Personal Training (SGPT) sessions designed around your abilities, and aimed at pushing you towards the results you deserve.
Top up your strength training with some larger group sessions to maximise your results.
We educate you and provide a framework to enable you to achieve the results you deserve.
Your dedicated coach is with you every step of the way to encourage, and support you in building lasting change.
Our online community is here to provide you with as much support and help as you need plus more.
Check out our 2023 Timetable - Over 30 sessions to choose from throughout the week. Compliment SGPT sessions with our classes (Hyrox and Barbell Club)
We have monthly prices ranging from £119-£159 depending on how many times a week you want to train.
Regardless of your current fitness level, try out our SGPT 30 Day Trial and discover the new you!
Keep up to date with our latest news and special offers. Opt out at anytime.
The Performance Lab
133 Moneymore Road
Cookstown
Co. Tyrone
BT80 9UU